ADHD
Understanding ADHD in Adults: Beyond the Distraction
ADHD doesn't just disappear after childhood. Discover how it manifests in adult life and the latest holistic treatment approaches available today...
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my best life
About Dr. Yana Bekker
Clinical Care & Scope
Dr Bekker provides accessible mental health care tailored to modern lifestyles. She has extensive experience in helping patients manage conditions such as ADHD, anxiety, depression, insomnia, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), premenstrual dysphoric disorder (PMDD), and maternal mental health concerns, including postpartum recovery.
Certified & Affiliated Institutions
Health coach
Psychology today
Compsych
Insurance Accepted
Dr. Yana Bekker is an In-Network Psychiatrist with the following commercial insurance plans:
All Covered Insurance Plans
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Aetna
ComPsych
Anthem
Cigna
Humana
Lyra
Oscar
UnitedHealthcare
Aetna
ComPsych
Anthem
Cigna
Humana
Lyra
Oscar
UnitedHealthcare
Our Services
Areas of Treatment
OCD
Specialized evaluation and treatment of obsessive-compulsive disorder using evidence-based plans.
Learn More →Anxiety
Comprehensive evaluation and treatment of generalized anxiety, panic disorder, and social anxiety.
Learn More →PMDD
Dedicated support and medical treatment targeting premenstrual dysphoric disorder mood changes.
Learn More →Bipolar Disorder
Expert mood stabilization strategies and monitoring for Bipolar I and II conditions.
Learn More →ADHD
Comprehensive ADHD evaluation, medication management, and treatment strategies for all ages.
Learn More →Peri and Postpartum
Compassionate psychiatric care tailored for maternal mental health before and after birth.
Learn More →Depression
Specialized care for major depressive disorder and treatment-resistant depression with integrated approaches.
Learn More →Insomnia
Targeted medical care and management plans to restore healthy, consistent sleep cycles.
Learn More →Choose your preferred location
Our locations in New York, NY, and Dallas, TX.
Looking for expert Psychiatric care in New York, New Jersey, or Texas? Dr Bekker offers a comprehensive range of mental health services tailored to treat conditions like ADHD, Anxiety Disorders, Depression, Insomnia, PTSD, PMDD, and OCD. We bring personalized care to you with convenient Telemedicine appointments. Schedule your visit with us today, and take the first step towards a healthier, happier you. See you soon!
Begin Your Journey to Mental Well-Being
At My Best Self Psychiatry, we provide holistic, patient-centered mental health care grounded in evidence-based practice. Dr. Bekker is a licensed, board-certified psychiatrist with training in the latest psychiatric treatments and a strong understanding of the role nutrition, hormone health, and select adaptogenic supplements may play in mental wellness.
Whether you are experiencing anxiety, depression, or other mental health concerns, care is individualized to your unique needs with the goal of achieving meaningful, sustainable improvement. Begin your journey toward a more balanced and resilient mind with us.
Mental Wellness Insights
Expert advice, resources, and perspectives on psychiatric care
ADHD
Anxiety
A Holistic Approach to Managing Daily Anxiety
Exploring how the unique intersection of lifestyle management, nutritional adjustments, and tailored psychiatric care can help restore emotional balance...
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Telemedicine
The Benefits of Telemedicine in Psychiatric Care
Convenient, private, and effective. Learn how virtual telemedicine visits with Dr. Bekker break down physical barriers to premium mental health services...
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